FALL NEWSLETTER - Anushka, cellulite, cellulite cream, cellulite gel, newsletter, recipe, make-up, cellulite product

Toned Tush - Glam Gams - Thin Thighs

Be Cellulite Free

Autumn 2006

in this issue

:: Fall Into Your Beautiful Body

:: Strike Out Against Cellulite

:: Top 10 Autumn Body Optimizers

:: Fab Fall Make-Up Trends

:: Herbed Salmon & Wild Butternut Rice

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Hello . . .

I find myself enjoying the fragrant air filled with the crisp scent of autumn during this time of year. For me, it's a reminder that it's time to seek balance - as the seasons, my lifestyle and my body make the transition from summer into fall. This summer I spent lots of quality time traveling and with family, and not as much for myself. There are some wellness-enhancing habits that I like to refocus on come fall that help me to find equilibrium in my mind and body, move forward positively and look and feel my very best. I’m sharing them with you in this newsletter, so that you can benefit too. Remember - stress causes cellulite. So let's make it a priority to revitalize ourselves this fall.

Warmest regards - - Anushka

Fall Into Your Beautiful Body

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Move into your groove by falling into a daily routine that works for you. Anushka's 3-step at home cellulite program is a slimming beginning. Enjoy 15% off of any purchase at AnushkaOnline.com this month to help get you started! Just type in Coupon Code CELLULITEFREE at check out.

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Strike Out Against Cellulite

Review & Renew Your Excercise Plan

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Be active. Do whatever type of exercise you enjoy and can commit to. Any kind of cardio is great. Jogging, swimming, jump rope and dancercise are awesome. Add target excercises for cellulite prone zones when you can.

Fab Fall Make-Up Trends

from Marina K. Studio - NYC

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"This season it's about baring good, clear skin - whether it's the smooth skin on your thighs in a hot to trot mini skirt or the skin on your face," says top New York City make-up artist Marina K. While Anushka's got your body uncovered, here are some tips on getting hottest make-up looks from Marina K. this fall.

Top 10 Autumn Body Optimizers

Turn Your World Right Side Up - Focus on You!

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Destress with a Hot Lava Stone massage.
Add that pair of butt beautifying skinny leggings to your wardrobe.
The absolute essential underneath those leggings: Cellulite Censored Liposerum.
Keep your energy high throughout the day with good-for-you snack choices. You can gorge yourself with fresh raspberries - low cal and lots of fiber.
Indulge once in a while with a DARK CHOCOLATE Square, sensual and yes! healthy (antioxidants.)
Start every day with the energy you need with one of Anushka's yummy breakfast choices.
Relax and unwind in a luxurious Sea Salt bath as you sip on a cup of Harney & Sons tea.
Listen to the self hypnosis CD Healthy Eating for Weight Loss, by Laura King.
Review and renew your excercise plan.
Buff your body every day. Use a loofah or try Sea Sluff Energizing Scrub, a perfect choice for the shower or the bath.

Herbed Salmon & Wild Butternut Rice

Anushka's Recipe of the Month

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Savor the autumn colors and richly satisfying flavors of herb crusted salmon - on the grill or in the oven - on a cedar plank or not. Served with Wild Butternut Rice.

Get these recipes now . . .

Thank you for reading my newsletter, and I hope that you are enjoying my products! If you have questions about what is right for you, or subjects that you would like to see in my next newsletter, please send me a note via e-mail and I will reply as soon as I can.

Warmest Regards,

Anushka

AnushkaOnline.com

email: anushkaspa@aol.com

web: http://www.anushkaonline.com